Who are you…
beyond your stress, grief and imprints gathered by living?
I make it my business to help others find their essential Selves and to relate from the heart ~ beyond ego ~ using these channels
Heartful Relationship Coaching
TRE ~ Tension and Trauma Release
Release Tension and Trauma
TRE releases stress, muscular tension, and held trauma patterns by allowing your body intelligence to do the healing work. Seven simple exercises safely activate the natural tremoring reflex that animals use in the wild to release trauma. TRE calms the nervous system and reaches parts that talking cannot reach.
ONE-ON-ONE SESSIONS; TRE TWOSOMES; and TREMOR TRIOS.
After a short series of guided sessions you can use it as a lifelong stress release tool at home. More TRE info/videos: www.trecollege.com
Thrive Through Grief
Counselling, in person (Devon UK) or on Zoom is with me, Carmella B'Hahn. I have lived through the death of a child, miscarriages and loss of other loved ones.
Take a look at the free articles and podcasts; my books about recovering from grief, loss and death (Benjaya's Gifts and Mourning Has Broken); and the 'Thriving Through Grief' Facebook page. Click below for info on personal sessions.
Heartful Relationship Coaching is in person or on Zoom, and together with my latest book, is a complete support package. The handbook Heart of Relating: Communication Beyond Ego is designed to positively transform your relationships with yourself, others and life. Easy-to-learn communication/relating skills ~ one per week ~ release dysfunctional patterns with family, friends, partners and colleagues.
Read the book's introduction and watch the short video clips on the Heart of Relating ‘Books’ page, explore the free articles or click below for coaching info.
Carmella, I feel you have a gift for bringing forward buried emotions and hidden aspects of the self simply by your presence, giving a glow of life to something forgotten or which has stagnated, and I experience that as a form of alchemy... I am very grateful for our contact. Lauren Rose
You are welcome here, exactly the way you are. I invite you to slow down for a moment and give yourself the luxury of exploring spaciously the different things on offer here that could support you and those you love. And as you surf this site, know that you are connecting with who I am as well as what I do because my offerings are an expression of what makes my heart sing. Thank you for visiting me in this way, whether or not we ever connect directly. Sincerely Yours Carmella B'Hahn
Benjaya’s GiftsBenjaya’s Gifts is a captivating and intimate true story, which takes us on a journey into the heart...Read More
Mourning Has BrokenMourning Has Broken is filled with stories told to the author by people from many walks of life...Read More
Heart of RelatingHEART OF RELATING enhances relationships by providing nitty-gritty answers to these three questions… and more: 1. How do I...Read More